Welcome to FIVE7
Grow from those who have done what you want to do. Eriah Hayes, #76 San Jose Sharks, will train with you daily and help you become the best version of yourself.

Eriah Hayes
FIVE7, Owner/Head Trainer
Grow
FIVE7 is focused on developing serious athletes of all ages who want to grow their game physically, mentally and emotionally to reach their full athletic and life potential.
Your
Grow from those who have done what you want to do. Eriah Hayes, San Jose Sharks, will show you a path to become the best version of yourself. Do the work and believe.
Game
Whatever your sport, we can help you achieve your goals.
Five7
Ready to Get Started?
Come to FIVE7 for a free class and assessment by one of our professional trainers. Find out how we can help you Grow Your Game.